Thursday, November 13, 2008

Radish, Kelp and Pork Ribs Soup


I bought this chinese recipe book, Invigorating Therapeutic Recipes , for a while but had never tried any of the recipes before. Since i have 90% of the ingredients at home, so i decided to give this recipe a try. The ingredients are pretty basic, besides the usual radish and pork ribs, this recipe call for kelp.
As i find kelp have this "fishy" smell, so i was quite concern that the soup will turn out weird. Nevertheless, i still give it a try. To my surprised, the soup turned out great, but partly due to i did not add too much of the kelp, as i was concerned that it might ruin the whole pot of soup. And despite that i had omitted the ginger, vinegar and wine, we didn't really taste the "fishiness" of the kelp.
.
Radish, Kelp and Pork Ribs Soup (modified recipe)
.
Ingredients
- one white radish, medium size
- one green radish, medium size
- one carrot
- 5g Dried kelp, soaked in cold water until it expand and soften
- 500g pork ribs
- 1.5 litre of water
.
Method
1) Blanch pork ribs in boiling water, remove and drain.
2) Cut all radishs and carrot into about 1 inch rounds.
3) Put all ingredients into water and stew for 2hours.
4) Add pinch of salt for seasoning and serve.
.
* I did not follow the recipe entirely, because recipe only call for white radish, but i have added green radish and carrot too. That was because my initial intention was to boil 3 carrots soup and i do not want to waste my ingredients, neither do i want to save them for other dish, so i just threw everything in. At the same time, recipe also indicated to add a few slices of ginger, some vinegar and millet wine into the soup, which i believe is to remove the "fishy" smell of kelp. As i do not have millet wine and my DH don't like vinegar, so i omitted these two. As i wanted a soup to remove "heatiness" so i omitted the ginger too. As chinese believes that ginger will help to keep the body warm.
.
According to the recipe, this soup helps to replenish calcium and prevents osteoporosis.
.
Medical values of Radish:
Regulates digestion, expels phlegm, heat and toxin. But take note that radish and ginseng cannot be consumed at the same time.
.
Medical values of Kelp:
Also to expels phlegm and heat from the body.

1 comment:

Anonymous said...

I'd like to invite you to have a look on a funny home-made decoration - the radish mouse on cold spread.

http://hubschrauber.wordpress.com/2008/12/18/maus-auf-brot-hors-doeuvre/

Best regards from Germany
Rosemarie